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1,000 Best Food Influencers in South Africa on Instagram (Oct. 2026)

Connect with the most engaging culinary creators and South African foodies. Elevate your restaurant or food brand's visibility with authentic local partnerships.
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Lwazi Phahle
Lwazi Phahle
@lua.zee
South Africa
5.9K Followers
7.2K Avg.Views
41.2% Engagement Rate
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Roots Butchery
Roots Butchery
@rootsbutchery
South Africa
1.8K Followers
13.8K Avg.Views
12.5% Engagement Rate
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TIME Africa
TIME Africa
@timeafrica
South Africa
25.8K Followers
76.9K Avg.Views
11.2% Engagement Rate
104.2 - 169.5USD Est. Pricing

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Jesse James Allison
Jesse James Allison
@jessejamesallison
South Africa
79.7K Followers
770.8K Avg.Views
11.1% Engagement Rate
321.4 - 522.7USD Est. Pricing
Azzah Awaldien Karriem
Azzah Awaldien Karriem
@azza_awaldien
South Africa
14.8K Followers
19K Avg.Views
7.5% Engagement Rate
59.5 - 96.8USD Est. Pricing
Siphelele Sibiya | The Popi Show 📺 🌍
Siphelele Sibiya | The Popi Show 📺 🌍
@popi_sibiya
South Africa
312.4K Followers
358.8K Avg.Views
6.2% Engagement Rate
1.3K - 2KUSD Est. Pricing
Ibhudda_soka
Ibhudda_soka
@ibhudda_soka
South Africa
6.2K Followers
3.6K Avg.Views
5.9% Engagement Rate
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Black Betty Design
Black Betty Design
@blackbettydesign
South Africa
40.6K Followers
10.6K Avg.Views
4.6% Engagement Rate
164 - 266.7USD Est. Pricing
Shannon Rose
Shannon Rose
@mom_elevated
South Africa
18.2K Followers
2.3K Avg.Views
4.3% Engagement Rate
73.3 - 119.1USD Est. Pricing
Lehumo
Lehumo
@lehumo_molobela
South Africa
12.8K Followers
11.2K Avg.Views
3.8% Engagement Rate
51.4 - 83.7USD Est. Pricing
Andrea Mary-Jane Page
Andrea Mary-Jane Page
@maryjanepage
South Africa
12.8K Followers
9.1K Avg.Views
3.2% Engagement Rate
51.4 - 83.7USD Est. Pricing
Webbers Clothing and Footwear
Webbers Clothing and Footwear
@webbersfashion
South Africa
20.3K Followers
7.3K Avg.Views
3.1% Engagement Rate
81.8 - 133USD Est. Pricing
Eullenda Maluleke _Mathebula🔒♾️
Eullenda Maluleke _Mathebula🔒♾️
@mrs_eullendam
South Africa
2.2K Followers
966.6 Avg.Views
2.7% Engagement Rate
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Sphascookout. A cook 🍽️
Sphascookout. A cook 🍽️
@sphascookout
South Africa
2.4K Followers
1.4K Avg.Views
2.4% Engagement Rate
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N A A Z ‘ S K I T C H E N
N A A Z ‘ S K I T C H E N
@naazz.kitchen
South Africa
7.6K Followers
4.8K Avg.Views
2.2% Engagement Rate
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Love in a Bowl ❤️🥦
Love in a Bowl ❤️🥦
@loveinabowlcommunity
South Africa
2.7K Followers
7.3K Avg.Views
2.2% Engagement Rate
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Danielle O’Brien
Danielle O’Brien
@just_dani3
South Africa
2.2K Followers
3.4K Avg.Views
2.1% Engagement Rate
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Sudenne
Sudenne
@sudenne_dutoit
South Africa
13.2K Followers
3.1K Avg.Views
1.7% Engagement Rate
53.1 - 86.4USD Est. Pricing
Mitchelle Karoro
Mitchelle Karoro
@mitchelle_karoro
South Africa
49.4K Followers
20.1K Avg.Views
1.5% Engagement Rate
199.4 - 324.3USD Est. Pricing
Uleen Fourie | Sustainable fat loss coach
Uleen Fourie | Sustainable fat loss coach
@uleenfourie
South Africa
126.4K Followers
79.9K Avg.Views
1.4% Engagement Rate
510 - 829.3USD Est. Pricing
Cooking With Chabi🇿🇦
Cooking With Chabi🇿🇦
@cooking_with_chabi
South Africa
30.9K Followers
6.9K Avg.Views
1.4% Engagement Rate
124.5 - 202.4USD Est. Pricing
Nicole McEnderry
Nicole McEnderry
@nikki_nax_
South Africa
9.5K Followers
3.9K Avg.Views
1.3% Engagement Rate
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Wonderpark Centre
Wonderpark Centre
@wonderpark_pta
South Africa
5.2K Followers
126.7 Avg.Views
1.1% Engagement Rate
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Body Kind
Body Kind
@bodykindlabel
South Africa
9.3K Followers
4.6K Avg.Views
1.1% Engagement Rate
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Tamryn Seopela | Personal Style, Strength & Soft Chaos
Tamryn Seopela | Personal Style, Strength & Soft Chaos
@tamryn.seopela
South Africa
21K Followers
5.2K Avg.Views
1% Engagement Rate
84.8 - 137.9USD Est. Pricing
Rebecca Badrodin
Rebecca Badrodin
@inthesestilettos
South Africa
20.8K Followers
32.1K Avg.Views
1% Engagement Rate
84 - 136.6USD Est. Pricing
Amber Kelly | Parenting & Lifestyle
Amber Kelly | Parenting & Lifestyle
@amberinbetween
South Africa
16.2K Followers
7.2K Avg.Views
1% Engagement Rate
65.3 - 106.1USD Est. Pricing
Lufuno Leandra Mthombeni
Lufuno Leandra Mthombeni
@_lufuno
South Africa
13.2K Followers
5.6K Avg.Views
1% Engagement Rate
53.1 - 86.4USD Est. Pricing
Leah Houston
Leah Houston
@leah.houston
South Africa
24.1K Followers
15.2K Avg.Views
0.8% Engagement Rate
97.1 - 157.9USD Est. Pricing
Umatie 🍅
Umatie 🍅
@umatiesa
South Africa
28.3K Followers
19.1K Avg.Views
0.8% Engagement Rate
114.2 - 185.7USD Est. Pricing
Ashy | Poorer The Explorer 🇿🇦
Ashy | Poorer The Explorer 🇿🇦
@poorer_the_explorer
South Africa
40.6K Followers
10.8K Avg.Views
0.8% Engagement Rate
163.8 - 266.4USD Est. Pricing
Philips Home Living SA
Philips Home Living SA
@philipshomelivingsa
South Africa
18.9K Followers
3.3K Avg.Views
0.8% Engagement Rate
76.2 - 124USD Est. Pricing
Akila Foods
Akila Foods
@akilafoodssa
South Africa
6.7K Followers
41.2K Avg.Views
0.7% Engagement Rate
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Asha Singh🇿🇦
Asha Singh🇿🇦
@lifebyashasingh
South Africa
16.9K Followers
2.4K Avg.Views
0.7% Engagement Rate
68 - 110.5USD Est. Pricing
Pick n Pay Hypermarket
Pick n Pay Hypermarket
@picknpayhypermarket
South Africa
38.9K Followers
32K Avg.Views
0.7% Engagement Rate
156.8 - 255.1USD Est. Pricing
Nice To Meat You
Nice To Meat You
@nicetomeatyoueatery
South Africa
2.3K Followers
533 Avg.Views
0.7% Engagement Rate
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Power Fashion
Power Fashion
@powerfashion_sa
South Africa
23.3K Followers
8.6K Avg.Views
0.6% Engagement Rate
94.1 - 153.1USD Est. Pricing
Urban Oasis - Cape Town
Urban Oasis - Cape Town
@urbanoasisofficial
South Africa
3.3K Followers
1.7K Avg.Views
0.6% Engagement Rate
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The Pavilion Shopping Centre
The Pavilion Shopping Centre
@thepavilionsa
South Africa
36.3K Followers
4.6K Avg.Views
0.6% Engagement Rate
146.3 - 237.9USD Est. Pricing
Stacey Kim Baisitse
Stacey Kim Baisitse
@sta_c_blogs
South Africa
5.5K Followers
224.5 Avg.Views
0.5% Engagement Rate
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MATRIARCH
MATRIARCH
@matriarch_sa
South Africa
4.5K Followers
485.2 Avg.Views
0.4% Engagement Rate
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HelloAsia! | Asian Supermarket
HelloAsia! | Asian Supermarket
@helloasia.co.za
South Africa
3K Followers
668.6 Avg.Views
0.4% Engagement Rate
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Ayesha Hariff
Ayesha Hariff
@ayesh_hariff
South Africa
5.4K Followers
936.2 Avg.Views
0.4% Engagement Rate
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Molife Milton Kumona
Molife Milton Kumona
@molifekumona
South Africa
12K Followers
16.8K Avg.Views
0.4% Engagement Rate
48.5 - 78.9USD Est. Pricing
sweetbeet
sweetbeet
@sweetbeetsa
South Africa
14.4K Followers
10.3K Avg.Views
0.4% Engagement Rate
58.2 - 94.7USD Est. Pricing
Ben Fleur Boulevard
Ben Fleur Boulevard
@benfleurboulevard
South Africa
1.4K Followers
625 Avg.Views
0.4% Engagement Rate
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G A P G I R L D I A R Y
G A P G I R L D I A R Y
@joylakay
South Africa
10.4K Followers
5K Avg.Views
0.4% Engagement Rate
41.7 - 67.9USD Est. Pricing
Doppio Zero
Doppio Zero
@doppiozerosa
South Africa
37.5K Followers
27.2K Avg.Views
0.4% Engagement Rate
151.3 - 246USD Est. Pricing
The Cape Winelands | Curated Experiences
The Cape Winelands | Curated Experiences
@thecapewinelands
South Africa
47.6K Followers
4K Avg.Views
0.4% Engagement Rate
191.8 - 312USD Est. Pricing
PnP Clothing
PnP Clothing
@picknpayclothing
South Africa
253.2K Followers
12.8K Avg.Views
0.3% Engagement Rate
1K - 1.7KUSD Est. Pricing
The Estates Magazine
The Estates Magazine
@theestatesmagazine
South Africa
1.7K Followers
338 Avg.Views
0.3% Engagement Rate
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La Lucia Mall
La Lucia Mall
@laluciamall
South Africa
23.3K Followers
11.9K Avg.Views
0.3% Engagement Rate
94.2 - 153.1USD Est. Pricing
Irene Farm
Irene Farm
@irenedairyfarm
South Africa
15.9K Followers
9.7K Avg.Views
0.3% Engagement Rate
64.1 - 104.3USD Est. Pricing
Osman’s Taj Mahal
Osman’s Taj Mahal
@osmans_taj_mahal
South Africa
42.1K Followers
2.4K Avg.Views
0.3% Engagement Rate
170 - 276.5USD Est. Pricing
Greenstone Shopping Centre
Greenstone Shopping Centre
@greenstoneshoppingcentre
South Africa
5.3K Followers
969.9 Avg.Views
0.3% Engagement Rate
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Klein River Cheese
Klein River Cheese
@kleinrivercheese
South Africa
12.7K Followers
2.5K Avg.Views
0.3% Engagement Rate
51.3 - 83.4USD Est. Pricing
Going Under Clothing
Going Under Clothing
@goingunderclothing
South Africa
10.7K Followers
802 Avg.Views
0.2% Engagement Rate
43 - 69.9USD Est. Pricing
Cavendish Square
Cavendish Square
@cavendishsquare
South Africa
8.9K Followers
3.1K Avg.Views
0.2% Engagement Rate
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Wants & Needs the Label | Waterproof Jewellery
Wants & Needs the Label | Waterproof Jewellery
@wantsandneedsjewellery
South Africa
4.8K Followers
698.2 Avg.Views
0.2% Engagement Rate
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Hungry Lion
Hungry Lion
@hungrylionsa
South Africa
30K Followers
1.9K Avg.Views
0.2% Engagement Rate
120.9 - 196.7USD Est. Pricing
Fairfield Meat Centre
Fairfield Meat Centre
@fairfield_meat
South Africa
6.2K Followers
775.1 Avg.Views
0.2% Engagement Rate
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Lizzard South Africa
Lizzard South Africa
@lizzardsouthafrica
South Africa
9.4K Followers
1.1K Avg.Views
0.2% Engagement Rate
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Lorraine I TamarindnThyme
Lorraine I TamarindnThyme
@tamarindnthyme
South Africa
52.9K Followers
8.4K Avg.Views
0.2% Engagement Rate
213.4 - 347.1USD Est. Pricing
Makro South Africa
Makro South Africa
@makro_sa
South Africa
141.7K Followers
8.3K Avg.Views
0.2% Engagement Rate
571.8 - 929.7USD Est. Pricing
Table Bay Mall CT
Table Bay Mall CT
@tablebaymallct
South Africa
6.9K Followers
1K Avg.Views
0.2% Engagement Rate
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Me&B
Me&B
@me_and__b
South Africa
105.5K Followers
4.9K Avg.Views
0.2% Engagement Rate
425.8 - 692.3USD Est. Pricing
Ficks
Ficks
@ficksrestaurant
South Africa
29.3K Followers
4.1K Avg.Views
0.2% Engagement Rate
118.2 - 192.3USD Est. Pricing
Conservio
Conservio
@conservio
South Africa
18.9K Followers
995 Avg.Views
0.2% Engagement Rate
76.4 - 124.3USD Est. Pricing
Dursots All-Joy Foods
Dursots All-Joy Foods
@dursots
South Africa
3.1K Followers
52.8 Avg.Views
0.2% Engagement Rate
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cape{town}etc
cape{town}etc
@capetownetc
South Africa
157.6K Followers
9.8K Avg.Views
0.2% Engagement Rate
636 - 1KUSD Est. Pricing
The Funeatery
The Funeatery
@thefuneatery
South Africa
6.8K Followers
612.3 Avg.Views
0.1% Engagement Rate
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Boardwalk Mall
Boardwalk Mall
@boardwalkmall
South Africa
2.2K Followers
216.5 Avg.Views
0.1% Engagement Rate
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Diane-Paris
Diane-Paris
@dianeparisofficial
South Africa
54.2K Followers
7.4K Avg.Views
0.1% Engagement Rate
218.9 - 355.9USD Est. Pricing
Refinery South Africa
Refinery South Africa
@refinery_sa
South Africa
174.7K Followers
7.7K Avg.Views
0.1% Engagement Rate
705.1 - 1.1KUSD Est. Pricing
Olive and Oil Umhlanga
Olive and Oil Umhlanga
@oliveandoil_umhlanga
South Africa
9.7K Followers
29.2K Avg.Views
0.1% Engagement Rate
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N1 City Mall
N1 City Mall
@n1citymall
South Africa
5.4K Followers
243.6 Avg.Views
0.1% Engagement Rate
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Astra Furnishers
Astra Furnishers
@astrafurnishers
South Africa
2K Followers
179.8 Avg.Views
0.1% Engagement Rate
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Lakeside Mall Benoni
Lakeside Mall Benoni
@lakesidemallbenoni
South Africa
4.8K Followers
290.7 Avg.Views
0.1% Engagement Rate
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URBAN OCEAN
URBAN OCEAN
@urbanocean_ct
South Africa
9.4K Followers
894.9 Avg.Views
0.1% Engagement Rate
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Casendra Malinga | Travel Nurse
Casendra Malinga | Travel Nurse
@casendra.__m
South Africa
56.4K Followers
1.9K Avg.Views
0.1% Engagement Rate
227.5 - 370USD Est. Pricing
Acornhoek Mall
Acornhoek Mall
@acornhoekmall
South Africa
2.7K Followers
162.4 Avg.Views
0.1% Engagement Rate
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Osbro Home
Osbro Home
@osbro_home
South Africa
31.3K Followers
3K Avg.Views
0.1% Engagement Rate
126.1 - 205USD Est. Pricing
Frozen For You
Frozen For You
@frozenforyousa
South Africa
15.6K Followers
1.1K Avg.Views
0.1% Engagement Rate
62.9 - 102.3USD Est. Pricing
Riverside Mall
Riverside Mall
@riversidemall
South Africa
5.4K Followers
7.9K Avg.Views
0.1% Engagement Rate
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Quality Brandable Apparel ™
Quality Brandable Apparel ™
@vicbayapparel
South Africa
5K Followers
174.5 Avg.Views
0.1% Engagement Rate
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Sale Hunter
Sale Hunter
@salehuntersa
South Africa
2.4K Followers
0 Avg.Views
0.1% Engagement Rate
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WOOLWORTHS SA
WOOLWORTHS SA
@woolworths_sa
South Africa
1.1M Followers
16.8K Avg.Views
0.1% Engagement Rate
4.3K - 7.1KUSD Est. Pricing
FitnessBunnie
FitnessBunnie
@sbahle_mpisane
South Africa
2.5M Followers
170.7K Avg.Views
0.1% Engagement Rate
10K - 16.3KUSD Est. Pricing
OK Furniture Zambia
OK Furniture Zambia
@okf_zambia
South Africa
7.9K Followers
3.7K Avg.Views
0% Engagement Rate
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AXARA
AXARA
@axara_co
South Africa
2K Followers
1K Avg.Views
0% Engagement Rate
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Premier Homeware
Premier Homeware
@premierhomeware
South Africa
33.6K Followers
3.8K Avg.Views
0% Engagement Rate
135.7 - 220.7USD Est. Pricing
MHC World
MHC World
@mhcworld1
South Africa
9.8K Followers
266.1 Avg.Views
0% Engagement Rate
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Pretoria Discount Store
Pretoria Discount Store
@trendsdaytoday
South Africa
67.2K Followers
1.7K Avg.Views
0% Engagement Rate
271.2 - 441.1USD Est. Pricing
Kwadukuza Mall
Kwadukuza Mall
@kwadukuzamall
South Africa
2.8K Followers
273 Avg.Views
0% Engagement Rate
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Volpes The Home of Linen
Volpes The Home of Linen
@volpes_sa
South Africa
157.2K Followers
2K Avg.Views
0% Engagement Rate
634.3 - 1KUSD Est. Pricing
Fashion Fusion
Fashion Fusion
@fashionfusionsa
South Africa
42.7K Followers
1K Avg.Views
0% Engagement Rate
172.3 - 280.1USD Est. Pricing
Sunnypark Shopping Centre
Sunnypark Shopping Centre
@sunnyparkcentre
South Africa
8.4K Followers
104 Avg.Views
0% Engagement Rate
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House & Home
House & Home
@houseandhome_sa
South Africa
60.3K Followers
482.6 Avg.Views
0% Engagement Rate
243.4 - 395.8USD Est. Pricing
homechoice
homechoice
@homechoice.co.za
South Africa
173.9K Followers
1.1K Avg.Views
0% Engagement Rate
701.6 - 1.1KUSD Est. Pricing

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