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1,000 Top Nutrition Instagram Influencers in Portugal (Sep. 2026)

Connect with Portugal's most trusted dietitians and healthy eating advocates. Our curated list helps you identify authentic voices to reach health-conscious audiences effectively.
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Instagram Influencers
YouTubeTop 1,000
YouTube Influencers
TikTokTop 1,000
TikTok Influencers

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Cristiano Ronaldo
Cristiano Ronaldo
@cristiano
Portugal
679.7M Followers
134.7M Avg.Views
1.7% Engagement Rate
2.7M - 4.5MUSD Est. Pricing
Carrie Muir
Carrie Muir
@goodlifecarrie
Portugal
253.7K Followers
758.5K Avg.Views
6% Engagement Rate
1K - 1.7KUSD Est. Pricing
ESL
ESL
@eslgaming
Portugal
541.3K Followers
274.8K Avg.Views
1.8% Engagement Rate
2.2K - 3.6KUSD Est. Pricing

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Huda Ibrahim
Huda Ibrahim
@lilwhuda
Portugal
149.5K Followers
199.4K Avg.Views
0.3% Engagement Rate
603.1 - 980.7USD Est. Pricing
CLAUDYA MOREIRA©️
CLAUDYA MOREIRA©️
@claudyamoreira
Portugal
753.7K Followers
194.9K Avg.Views
0.5% Engagement Rate
3K - 4.9KUSD Est. Pricing
Rafael Silva | Atleta Natural 🌱
Rafael Silva | Atleta Natural 🌱
@021.raffael
Portugal
79K Followers
188.9K Avg.Views
12.5% Engagement Rate
318.9 - 518.6USD Est. Pricing
TOM ENZY
TOM ENZY
@djtomenzy
Portugal
265.9K Followers
128K Avg.Views
3.1% Engagement Rate
1.1K - 1.7KUSD Est. Pricing
Polly Standeven
Polly Standeven
@northandsoul
Portugal
611.6K Followers
76.6K Avg.Views
0.6% Engagement Rate
2.5K - 4KUSD Est. Pricing
Ellena Shchebetovska
Ellena Shchebetovska
@ellena_hue
Portugal
353.4K Followers
67.4K Avg.Views
0.6% Engagement Rate
1.4K - 2.3KUSD Est. Pricing
Vitor Bernardo
Vitor Bernardo
@vitorftbernardo
Portugal
118.7K Followers
61.9K Avg.Views
1.3% Engagement Rate
478.8 - 778.6USD Est. Pricing
Maria do Carmo Queiroga
Maria do Carmo Queiroga
@carminhoqueiroga
Portugal
183.6K Followers
60.2K Avg.Views
0.7% Engagement Rate
740.8 - 1.2KUSD Est. Pricing
DIANA SIDVA | influencer ugc portugal
DIANA SIDVA | influencer ugc portugal
@dianasidva
Portugal
27.3K Followers
40.4K Avg.Views
2.6% Engagement Rate
109.9 - 178.8USD Est. Pricing
Anna Italian
Anna Italian
@anna_italian_
Portugal
283.1K Followers
40.2K Avg.Views
0.5% Engagement Rate
1.1K - 1.9KUSD Est. Pricing
Madalena @happyfoodies.pt
Madalena @happyfoodies.pt
@madalenacmacedo
Portugal
38.9K Followers
36K Avg.Views
0.9% Engagement Rate
156.9 - 255.1USD Est. Pricing
Suarez | Lisbon Tattoo Artist 🇵🇹
Suarez | Lisbon Tattoo Artist 🇵🇹
@suarez.tattoos
Portugal
30.8K Followers
28.7K Avg.Views
1.1% Engagement Rate
124.1 - 201.9USD Est. Pricing
BASSIANI/HOROOM
BASSIANI/HOROOM
@basssiani
Portugal
146.1K Followers
28.1K Avg.Views
0.6% Engagement Rate
589.7 - 958.8USD Est. Pricing
Lydia Oldham
Lydia Oldham
@comerunwith.me
Portugal
86.8K Followers
21.9K Avg.Views
0.8% Engagement Rate
350.3 - 569.6USD Est. Pricing
COOLAND | Your Daily Case
COOLAND | Your Daily Case
@cooland.co
Portugal
39.1K Followers
21.8K Avg.Views
0.7% Engagement Rate
157.6 - 256.2USD Est. Pricing
Patrícia Cabral | Receitas & Lifestyle
Patrícia Cabral | Receitas & Lifestyle
@patriciacabral__
Portugal
74.4K Followers
21.5K Avg.Views
1.5% Engagement Rate
300.3 - 488.4USD Est. Pricing
FREDGIL
FREDGIL
@fredericogil
Portugal
15.1K Followers
20.9K Avg.Views
1.1% Engagement Rate
60.9 - 99USD Est. Pricing
𝐑𝐨𝐛𝐢𝐧 𝐄𝐥𝐢𝐬𝐞 - 𝐀𝐯𝐚𝐭𝐚𝐫 𝐑𝐞𝐩𝐨𝐫𝐭𝐞𝐫 🎙️
𝐑𝐨𝐛𝐢𝐧 𝐄𝐥𝐢𝐬𝐞 - 𝐀𝐯𝐚𝐭𝐚𝐫 𝐑𝐞𝐩𝐨𝐫𝐭𝐞𝐫 🎙️
@avatarsrobin
Portugal
6.9K Followers
20.3K Avg.Views
28% Engagement Rate
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Mônica Rosenzweig | Joias
Mônica Rosenzweig | Joias
@monicarosenzweig
Portugal
51.9K Followers
20K Avg.Views
1.5% Engagement Rate
209.3 - 340.4USD Est. Pricing
Samanta McMurray
Samanta McMurray
@eatlovewithlove
Portugal
39.2K Followers
19.9K Avg.Views
0.8% Engagement Rate
158.3 - 257.5USD Est. Pricing
HAMLET
HAMLET
@hamlet.tv
Portugal
20.9K Followers
19.4K Avg.Views
2.8% Engagement Rate
84.3 - 137.1USD Est. Pricing
Isaiah Major
Isaiah Major
@majorrush
Portugal
53.6K Followers
19.1K Avg.Views
0.7% Engagement Rate
216.1 - 351.5USD Est. Pricing
HIM DUB FESTIVAL Official
HIM DUB FESTIVAL Official
@himdubfestival
Portugal
42.3K Followers
18.9K Avg.Views
1.9% Engagement Rate
170.5 - 277.3USD Est. Pricing
Aurélien Mota | men fashion & lifestyle
Aurélien Mota | men fashion & lifestyle
@aurelienkmota
Portugal
11.7K Followers
18.4K Avg.Views
12.9% Engagement Rate
47.2 - 76.7USD Est. Pricing
Mina | PT · Food · Life Abroad
Mina | PT · Food · Life Abroad
@min_fits
Portugal
22.1K Followers
17.3K Avg.Views
1.4% Engagement Rate
89.2 - 145.1USD Est. Pricing
Tiago Luzes 🇵🇹
Tiago Luzes 🇵🇹
@tiagoluzes
Portugal
72.4K Followers
15.8K Avg.Views
0.9% Engagement Rate
292 - 474.9USD Est. Pricing
Inflow - The ADHD App
Inflow - The ADHD App
@get_inflow
Portugal
400.5K Followers
15.2K Avg.Views
0.2% Engagement Rate
1.6K - 2.6KUSD Est. Pricing
The Neuro Tribe
The Neuro Tribe
@neuro_tribe
Portugal
203.3K Followers
15.1K Avg.Views
0.3% Engagement Rate
820.6 - 1.3KUSD Est. Pricing
younity
younity
@younity_int
Portugal
25.1K Followers
14.9K Avg.Views
3% Engagement Rate
101.2 - 164.6USD Est. Pricing
CASA TIGRE
CASA TIGRE
@_casa_tigre_
Portugal
11.5K Followers
12.6K Avg.Views
2.7% Engagement Rate
46.3 - 75.4USD Est. Pricing
Cátia Sousa | 𝕯𝖆𝖗𝖐 𝕿𝖗𝖆𝖛𝖊𝖑 & 𝕸𝖊𝖙𝖆𝖑𝖍𝖊𝖆𝖉
Cátia Sousa | 𝕯𝖆𝖗𝖐 𝕿𝖗𝖆𝖛𝖊𝖑 & 𝕸𝖊𝖙𝖆𝖑𝖍𝖊𝖆𝖉
@catiasousacts
Portugal
10.3K Followers
12.5K Avg.Views
4.2% Engagement Rate
41.7 - 67.8USD Est. Pricing
DESIGN HUNGER | Magazine
DESIGN HUNGER | Magazine
@design_hunger
Portugal
104.5K Followers
12.1K Avg.Views
0.4% Engagement Rate
421.6 - 685.5USD Est. Pricing
Alluna
Alluna
@allunarts
Portugal
12.4K Followers
11.5K Avg.Views
3.3% Engagement Rate
50 - 81.3USD Est. Pricing
Bike & e-bike tours & rental in Nazare
Bike & e-bike tours & rental in Nazare
@irondeer.pt
Portugal
2.4K Followers
11.1K Avg.Views
10% Engagement Rate
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Top Scruffy Men | Alpha Energy
Top Scruffy Men | Alpha Energy
@topscruffymen
Portugal
93.8K Followers
11.1K Avg.Views
0.8% Engagement Rate
378.3 - 615.2USD Est. Pricing
BOCA DO LOBO®
BOCA DO LOBO®
@bocadolobo
Portugal
568.2K Followers
10.6K Avg.Views
0% Engagement Rate
2.3K - 3.7KUSD Est. Pricing
PT Margarida Mègre
PT Margarida Mègre
@margaridamegrept
Portugal
5.1K Followers
10K Avg.Views
4.8% Engagement Rate
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Luísa
Luísa
@luisas_files
Portugal
29.4K Followers
9.7K Avg.Views
3.4% Engagement Rate
118.7 - 193USD Est. Pricing
Geneviève Paige
Geneviève Paige
@inseason.withgenevieve
Portugal
8.1K Followers
9.3K Avg.Views
2.9% Engagement Rate
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Barbara de Carvalho RD
Barbara de Carvalho RD
@barbaradecarvalho.nutrition
Portugal
10.5K Followers
9.1K Avg.Views
1.3% Engagement Rate
42.2 - 68.6USD Est. Pricing
Carina Mendes | Transformation Coach 🫶
Carina Mendes | Transformation Coach 🫶
@carinamendes.dreamteam
Portugal
4.5K Followers
9K Avg.Views
3.3% Engagement Rate
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Cristina Ribeiro
Cristina Ribeiro
@cristinalopesribeiro65
Portugal
15.6K Followers
7.6K Avg.Views
1.1% Engagement Rate
62.9 - 102.4USD Est. Pricing
Nerd Saga
Nerd Saga
@nerd.saga
Portugal
3.2K Followers
7.6K Avg.Views
16.2% Engagement Rate
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weareclayofficial
weareclayofficial
@weareclayofficial
Portugal
9.1K Followers
7.5K Avg.Views
2% Engagement Rate
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Above Creators
Above Creators
@abovecreators
Portugal
15.2K Followers
6.8K Avg.Views
1% Engagement Rate
61.2 - 99.5USD Est. Pricing
Daniel Marques
Daniel Marques
@veddermandenis
Portugal
72.9K Followers
6.2K Avg.Views
1.1% Engagement Rate
294.2 - 478.3USD Est. Pricing
Grano
Grano
@grano.pastafresca
Portugal
2.3K Followers
6.1K Avg.Views
1.6% Engagement Rate
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Paulo Gonçalves - Running | Sneakers | Lifestyle
Paulo Gonçalves - Running | Sneakers | Lifestyle
@paulogoncalvesnkrs
Portugal
3.1K Followers
5.5K Avg.Views
2.5% Engagement Rate
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ISWARI Superfoods
ISWARI Superfoods
@iswariofficial
Portugal
83K Followers
4.5K Avg.Views
0.1% Engagement Rate
334.9 - 544.6USD Est. Pricing
Taylor's Port
Taylor's Port
@taylorsportwine
Portugal
27.3K Followers
4.5K Avg.Views
0.6% Engagement Rate
110 - 178.8USD Est. Pricing
Erakulis
Erakulis
@erakulis
Portugal
443.2K Followers
4.4K Avg.Views
0% Engagement Rate
1.8K - 2.9KUSD Est. Pricing
Stylist. Influencer. Content creator
Stylist. Influencer. Content creator
@olha_naumova
Portugal
22K Followers
4.1K Avg.Views
0.5% Engagement Rate
88.6 - 144.2USD Est. Pricing
TANOA CAFÉ
TANOA CAFÉ
@tanoacafe
Portugal
5.1K Followers
4K Avg.Views
0.4% Engagement Rate
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VARD
VARD
@vard.wellness
Portugal
7.1K Followers
4K Avg.Views
0.1% Engagement Rate
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MESH
MESH
@mesh_jewellery
Portugal
46.1K Followers
3.8K Avg.Views
0.1% Engagement Rate
186 - 302.5USD Est. Pricing
Silveira Tech Re_generation Village
Silveira Tech Re_generation Village
@silveiratech
Portugal
9.6K Followers
3.4K Avg.Views
1.8% Engagement Rate
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esquivel.
esquivel.
@esquivel.jewellery
Portugal
4.1K Followers
3.2K Avg.Views
1.6% Engagement Rate
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LumiVitae
LumiVitae
@lumivitae_official
Portugal
11.8K Followers
3.1K Avg.Views
0.8% Engagement Rate
47.6 - 77.4USD Est. Pricing
Prozis
Prozis
@prozisusa
Portugal
63.4K Followers
3.1K Avg.Views
0.1% Engagement Rate
255.9 - 416.2USD Est. Pricing
Ayla Harbich | Azores Photographer
Ayla Harbich | Azores Photographer
@aylaharbich_photography
Portugal
3K Followers
3K Avg.Views
2% Engagement Rate
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STAY INSIDE | Curatorial Platform
STAY INSIDE | Curatorial Platform
@_stay_inside
Portugal
71.2K Followers
2.7K Avg.Views
0.6% Engagement Rate
287.3 - 467.1USD Est. Pricing
carolmap__
carolmap__
@carolmap__
Portugal
2.2K Followers
2.5K Avg.Views
2.6% Engagement Rate
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Park Lisboa ™
Park Lisboa ™
@parklisboa
Portugal
33.3K Followers
2.4K Avg.Views
0.8% Engagement Rate
134.5 - 218.7USD Est. Pricing
GLAD CHOCOLATE
GLAD CHOCOLATE
@beglad.pt
Portugal
7.3K Followers
2.2K Avg.Views
0.8% Engagement Rate
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Beatriz Augusto | Personal Trainer
Beatriz Augusto | Personal Trainer
@beatrizaugustoo
Portugal
6.9K Followers
2.2K Avg.Views
1.4% Engagement Rate
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Victor Torres
Victor Torres
@victortorres.cc
Portugal
6K Followers
2.1K Avg.Views
1.6% Engagement Rate
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Mariana Oliveira | Hair Care & Wellness
Mariana Oliveira | Hair Care & Wellness
@hairbyolivemarri
Portugal
9K Followers
2K Avg.Views
0.5% Engagement Rate
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Daniela Martins
Daniela Martins
@danielamartins_abstractart
Portugal
3.7K Followers
1.9K Avg.Views
0.9% Engagement Rate
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gym cat🐈‍⬛
gym cat🐈‍⬛
@elena_dekhtyar
Portugal
3.9K Followers
1.6K Avg.Views
0.3% Engagement Rate
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David Caldeira
David Caldeira
@davidcaldeira
Portugal
2.5K Followers
1.4K Avg.Views
1.2% Engagement Rate
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Monica Rovisco Santos
Monica Rovisco Santos
@monicarovisco
Portugal
6.3K Followers
1.4K Avg.Views
1.1% Engagement Rate
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Dr. Melanie Castelhano
Dr. Melanie Castelhano
@dr.mcas
Portugal
12.3K Followers
1.2K Avg.Views
0.3% Engagement Rate
49.4 - 80.4USD Est. Pricing
Wolf & Rita
Wolf & Rita
@wolfandrita
Portugal
68.1K Followers
1.2K Avg.Views
0.1% Engagement Rate
274.8 - 446.9USD Est. Pricing
Dani Bastos🇧🇷 🇵🇹
Dani Bastos🇧🇷 🇵🇹
@baleal.wellness
Portugal
1.2K Followers
1.1K Avg.Views
1.1% Engagement Rate
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Natural Handmade Dog Treats
Natural Handmade Dog Treats
@cookascookies
Portugal
18.1K Followers
1.1K Avg.Views
0.2% Engagement Rate
73.2 - 119USD Est. Pricing
Julia Blohberger
Julia Blohberger
@juliablohberger
Portugal
5.3K Followers
1.1K Avg.Views
0.7% Engagement Rate
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Danute Dasha
Danute Dasha
@glow.dasha
Portugal
16.9K Followers
1K Avg.Views
0.8% Engagement Rate
68 - 110.6USD Est. Pricing
Ki Culture
Ki Culture
@ki_culture
Portugal
2.5K Followers
971.1 Avg.Views
1.3% Engagement Rate
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Cátia Caetano
Cátia Caetano
@moon.light.catia
Portugal
1.2K Followers
787 Avg.Views
3.6% Engagement Rate
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Alexandra Macedo | UGC | Criadora de Conteúdos
Alexandra Macedo | UGC | Criadora de Conteúdos
@alexandraugcreator
Portugal
9.4K Followers
700.6 Avg.Views
0.1% Engagement Rate
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Cristina Castagnini
Cristina Castagnini
@behind_the_bite_podcast
Portugal
11.4K Followers
671.1 Avg.Views
0.1% Engagement Rate
45.9 - 74.7USD Est. Pricing
Andrea
Andrea
@integrativebyandrea
Portugal
1.1K Followers
587 Avg.Views
2.9% Engagement Rate
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Maria Guimarães | Personal Trainer | 📍 Solinca Foz
Maria Guimarães | Personal Trainer | 📍 Solinca Foz
@trainer_maria_porto
Portugal
13.9K Followers
517.6 Avg.Views
0.3% Engagement Rate
56.2 - 91.4USD Est. Pricing
Wilmax England ™
Wilmax England ™
@wilmax_worldwide
Portugal
6K Followers
482.3 Avg.Views
0.3% Engagement Rate
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Sílvia Ferreira
Sílvia Ferreira
@sf_illust
Portugal
1.5K Followers
480 Avg.Views
6.7% Engagement Rate
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Cooking With Anne marie 🍪 🍕
Cooking With Anne marie 🍪 🍕
@cooking_with_anne_marie
Portugal
1K Followers
381 Avg.Views
2.2% Engagement Rate
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Nolwen
Nolwen
@nolwenyoga
Portugal
1.1K Followers
374.5 Avg.Views
1.1% Engagement Rate
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Jeff Valle A.K.A Val-El / Deejay Remix Producer
Jeff Valle A.K.A Val-El / Deejay Remix Producer
@jeffvalledj
Portugal
3.9K Followers
304.4 Avg.Views
0.7% Engagement Rate
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Bigdata Playlists
Bigdata Playlists
@bigdata.playlists
Portugal
1.6K Followers
272 Avg.Views
0.9% Engagement Rate
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Dump Trump Sprocket Blog
Dump Trump Sprocket Blog
@sprocketblog
Portugal
10.5K Followers
264.7 Avg.Views
0.1% Engagement Rate
42.5 - 69.1USD Est. Pricing
Teresa Martins
Teresa Martins
@teresa_martins_pintura
Portugal
5K Followers
210.2 Avg.Views
0.2% Engagement Rate
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Glacier Peak Holistics I Pet Intolerance Test
Glacier Peak Holistics I Pet Intolerance Test
@glacierpeakholistics
Portugal
4.6K Followers
198.9 Avg.Views
0.1% Engagement Rate
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Science4you Toys
Science4you Toys
@science4you_toys
Portugal
1.3K Followers
186.5 Avg.Views
0.2% Engagement Rate
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MIA SHARK | HOME SERVICE MARKETING EXPERT
MIA SHARK | HOME SERVICE MARKETING EXPERT
@officialmiashark
Portugal
2.7K Followers
160.2 Avg.Views
0.1% Engagement Rate
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ma*rs ˚ʚ♡ɞ˚
ma*rs ˚ʚ♡ɞ˚
@amoebamars
Portugal
2K Followers
103 Avg.Views
1.5% Engagement Rate
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K A R O L
K A R O L
@foodie_fightinganorexia
Portugal
3.1K Followers
0 Avg.Views
1.1% Engagement Rate
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