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Top 1,000 Instagram Workout Influencers in South Africa (Sep. 2026)

Boost your brand visibility by partnering with the region's most dedicated fitness content creators. Access metrics on engagement, audience location, and niche authority.
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Instagram Influencers
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YouTube Influencers
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TikTok Influencers

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Tychique Ngalassa Fumunzanza
Tychique Ngalassa Fumunzanza
@tyfu_ng
South Africa
9M Followers
477.2K Avg.Views
0.1% Engagement Rate
36.5K - 59.4KUSD Est. Pricing
NOEL DEYZEL 🇿🇦
NOEL DEYZEL 🇿🇦
@noeldeyzel_bodybuilder
South Africa
6.5M Followers
4.2M Avg.Views
3.2% Engagement Rate
26.2K - 42.7KUSD Est. Pricing
pardon marikopo
pardon marikopo
@coach.kenny24
South Africa
6.2M Followers
97.1K Avg.Views
0% Engagement Rate
24.8K - 40.4KUSD Est. Pricing

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Zola
Zola
@znombona
South Africa
2.2M Followers
103K Avg.Views
1.5% Engagement Rate
8.7K - 14.1KUSD Est. Pricing
Sharon Gambu
Sharon Gambu
@sharon_gambu
South Africa
2.1M Followers
582.1K Avg.Views
0.9% Engagement Rate
8.4K - 13.7KUSD Est. Pricing
FitwithCarla
FitwithCarla
@carla.vz_
South Africa
1.8M Followers
200.9K Avg.Views
0.2% Engagement Rate
7.5K - 12.1KUSD Est. Pricing
CYRIL SASS 🇨🇲🇿🇦
CYRIL SASS 🇨🇲🇿🇦
@sass_body
South Africa
1.2M Followers
782.9K Avg.Views
1.3% Engagement Rate
5K - 8.1KUSD Est. Pricing
Thulani Chipanga
Thulani Chipanga
@thulani_chipanga
South Africa
1.2M Followers
213.5K Avg.Views
0.4% Engagement Rate
5K - 8.1KUSD Est. Pricing
Lucas Elliott
Lucas Elliott
@lucasell_
South Africa
935K Followers
91.1K Avg.Views
0.4% Engagement Rate
3.8K - 6.1KUSD Est. Pricing
Sky Sins
Sky Sins
@skysins
South Africa
750.9K Followers
342.9K Avg.Views
1.7% Engagement Rate
3K - 4.9KUSD Est. Pricing
Black Mermaid 🧜🏾‍♀️🇿🇦
Black Mermaid 🧜🏾‍♀️🇿🇦
@tshupi_ramelz
South Africa
552.8K Followers
1.1M Avg.Views
6.3% Engagement Rate
2.2K - 3.6KUSD Est. Pricing
T Thusi
T Thusi
@xlethu
South Africa
540.3K Followers
161.4K Avg.Views
2% Engagement Rate
2.2K - 3.5KUSD Est. Pricing
SENZOKUHLE OFFICIAL
SENZOKUHLE OFFICIAL
@senzo_radebe
South Africa
490.1K Followers
167K Avg.Views
3.1% Engagement Rate
2K - 3.2KUSD Est. Pricing
Reegan Finkel
Reegan Finkel
@reeganfinkel
South Africa
417.1K Followers
197.8K Avg.Views
2.1% Engagement Rate
1.7K - 2.7KUSD Est. Pricing
Lebo
Lebo
@hey_lebo
South Africa
388K Followers
31.6K Avg.Views
0.2% Engagement Rate
1.6K - 2.5KUSD Est. Pricing
Morifi Lebohang Roger
Morifi Lebohang Roger
@coach_lebza_yellow
South Africa
287.8K Followers
16.3K Avg.Views
0% Engagement Rate
1.2K - 1.9KUSD Est. Pricing
Callum Rayment | Online Transformation Coach
Callum Rayment | Online Transformation Coach
@c_raytrains
South Africa
232.9K Followers
29.9K Avg.Views
0.2% Engagement Rate
940 - 1.5KUSD Est. Pricing
Zizipho Mbenyane
Zizipho Mbenyane
@ziziphombenyane
South Africa
226.3K Followers
15K Avg.Views
0.3% Engagement Rate
913 - 1.5KUSD Est. Pricing
LAUREN🌻|| Fitness & Lifestyle
LAUREN🌻|| Fitness & Lifestyle
@laurens_journey_
South Africa
225.4K Followers
12.7K Avg.Views
0.3% Engagement Rate
909.4 - 1.5KUSD Est. Pricing
Chris Mouton
Chris Mouton
@chrismouton_
South Africa
219.1K Followers
615.2K Avg.Views
10.1% Engagement Rate
884.1 - 1.4KUSD Est. Pricing
Jamie-Lee
Jamie-Lee
@jaysmerk
South Africa
195.3K Followers
140.3K Avg.Views
1.8% Engagement Rate
787.9 - 1.3KUSD Est. Pricing
Jenni Rivett FITNESS
Jenni Rivett FITNESS
@jennirivett_fitness
South Africa
188.8K Followers
31.3K Avg.Views
0.5% Engagement Rate
762 - 1.2KUSD Est. Pricing
Betul Onugoren Seedat
Betul Onugoren Seedat
@betul_fit
South Africa
173.6K Followers
13K Avg.Views
0% Engagement Rate
700.5 - 1.1KUSD Est. Pricing
Sindi Zuma
Sindi Zuma
@sindie_zuma
South Africa
172.6K Followers
19.8K Avg.Views
0.3% Engagement Rate
696.3 - 1.1KUSD Est. Pricing
Lee Keyrouz
Lee Keyrouz
@leekeyrouz_
South Africa
166.8K Followers
26.4K Avg.Views
1.1% Engagement Rate
673.1 - 1.1KUSD Est. Pricing
Sidney Wonder
Sidney Wonder
@sidneywonder_
South Africa
148.6K Followers
168.8K Avg.Views
3.6% Engagement Rate
599.5 - 974.9USD Est. Pricing
Luyanda Sibisi
Luyanda Sibisi
@luyandaaziza
South Africa
146.7K Followers
16.6K Avg.Views
0.5% Engagement Rate
592 - 962.6USD Est. Pricing
Lwando | Fitness Trainer
Lwando | Fitness Trainer
@_ulwando
South Africa
129.8K Followers
17.1K Avg.Views
0% Engagement Rate
523.8 - 851.8USD Est. Pricing
Uleen Fourie | Sustainable fat loss coach
Uleen Fourie | Sustainable fat loss coach
@uleenfourie
South Africa
124.9K Followers
115.8K Avg.Views
2% Engagement Rate
503.8 - 819.2USD Est. Pricing
Adamo Dambrosio
Adamo Dambrosio
@adamo.dambrosio
South Africa
115K Followers
25.9K Avg.Views
1% Engagement Rate
464 - 754.5USD Est. Pricing
Brendon Theron
Brendon Theron
@brendontheron
South Africa
110.3K Followers
6.1K Avg.Views
1% Engagement Rate
445 - 723.6USD Est. Pricing
NPL ProLifestyle
NPL ProLifestyle
@npl_prolifestyle
South Africa
91.1K Followers
11.9K Avg.Views
0.1% Engagement Rate
367.6 - 597.8USD Est. Pricing
Kelechi Jacob
Kelechi Jacob
@kelechi_zonal
South Africa
80.9K Followers
5.8K Avg.Views
0.2% Engagement Rate
326.5 - 530.9USD Est. Pricing
Claudia Jovanovski
Claudia Jovanovski
@claudia.jovanovski
South Africa
79.2K Followers
18.7K Avg.Views
0.4% Engagement Rate
319.7 - 519.9USD Est. Pricing
NELLE|CONTENT CREATOR
NELLE|CONTENT CREATOR
@kwanelenozulela
South Africa
71K Followers
7.6K Avg.Views
0.8% Engagement Rate
286.7 - 466.2USD Est. Pricing
FORT FITNESS
FORT FITNESS
@fortfitness.za
South Africa
51.6K Followers
15.3K Avg.Views
0.2% Engagement Rate
208.2 - 338.6USD Est. Pricing
Athletech News
Athletech News
@athletechnews
South Africa
50.6K Followers
1.7K Avg.Views
0.5% Engagement Rate
204.1 - 331.9USD Est. Pricing
Ricky Marcell
Ricky Marcell
@rickyxmarcell
South Africa
43.2K Followers
1.6K Avg.Views
0.5% Engagement Rate
174.2 - 283.3USD Est. Pricing
Kelly | Lifestyle and Fitness digital creator
Kelly | Lifestyle and Fitness digital creator
@thehealthyprocess
South Africa
40.5K Followers
18.1K Avg.Views
0.8% Engagement Rate
163.2 - 265.5USD Est. Pricing
Vuyolwethu Benenengu
Vuyolwethu Benenengu
@its__veebee
South Africa
39.9K Followers
25.8K Avg.Views
2.3% Engagement Rate
160.8 - 261.5USD Est. Pricing
TRIFOCUS FITNESS ACADEMY
TRIFOCUS FITNESS ACADEMY
@trifocusfitnessacademy
South Africa
37.3K Followers
789.3 Avg.Views
0% Engagement Rate
150.6 - 244.9USD Est. Pricing
🇿🇦
🇿🇦
@senzi_smash
South Africa
30.4K Followers
3.4K Avg.Views
0.6% Engagement Rate
122.7 - 199.5USD Est. Pricing
Sebenzile_sk
Sebenzile_sk
@sebenzile_sk
South Africa
27.3K Followers
27.5K Avg.Views
9.3% Engagement Rate
110 - 178.9USD Est. Pricing
GIORGIA
GIORGIA
@giorgia.bw
South Africa
25.6K Followers
19.4K Avg.Views
0.5% Engagement Rate
103.2 - 167.9USD Est. Pricing
Siya Buthelezi
Siya Buthelezi
@siya_muscle
South Africa
25.5K Followers
8.6K Avg.Views
0.8% Engagement Rate
103 - 167.5USD Est. Pricing
Lethabo Monareng
Lethabo Monareng
@lethabomonareng
South Africa
24.6K Followers
2.6K Avg.Views
0.3% Engagement Rate
99.3 - 161.6USD Est. Pricing
Tara Tineka | relatable mom
Tara Tineka | relatable mom
@taratineka
South Africa
23.5K Followers
53.1K Avg.Views
3.8% Engagement Rate
94.9 - 154.3USD Est. Pricing
Khadija Kadodia
Khadija Kadodia
@khadijakadodia
South Africa
23.2K Followers
2.6K Avg.Views
0.1% Engagement Rate
93.7 - 152.4USD Est. Pricing
Daniel Kohlberg
Daniel Kohlberg
@dan_kohlberg
South Africa
22.6K Followers
3.1K Avg.Views
1.3% Engagement Rate
91.3 - 148.5USD Est. Pricing
Pierre (Petrus) Nel
Pierre (Petrus) Nel
@pierre_nelven
South Africa
22.4K Followers
9.7K Avg.Views
1.4% Engagement Rate
90.2 - 146.7USD Est. Pricing
Koketso | Fitness Coach
Koketso | Fitness Coach
@thereal_koking
South Africa
21.1K Followers
1.2K Avg.Views
0% Engagement Rate
85.2 - 138.5USD Est. Pricing
Sherneal Joseph
Sherneal Joseph
@sherneal.joseph
South Africa
21K Followers
5.7K Avg.Views
1.3% Engagement Rate
84.8 - 137.9USD Est. Pricing
Musa
Musa
@musachainz
South Africa
20.2K Followers
7.5K Avg.Views
1.5% Engagement Rate
81.5 - 132.5USD Est. Pricing
Tay Malekele
Tay Malekele
@tay_malekele
South Africa
19K Followers
42.3K Avg.Views
4.7% Engagement Rate
76.7 - 124.8USD Est. Pricing
Genevive
Genevive
@genevive_sa
South Africa
17K Followers
3.3K Avg.Views
0.7% Engagement Rate
68.5 - 111.3USD Est. Pricing
Greg Bakker
Greg Bakker
@gregorybakker
South Africa
16.7K Followers
24.1K Avg.Views
4.5% Engagement Rate
67.2 - 109.3USD Est. Pricing
Matthew James Alexander
Matthew James Alexander
@matthewalexander_fitness
South Africa
16.1K Followers
11.6K Avg.Views
0.5% Engagement Rate
65 - 105.7USD Est. Pricing
Nomfundo Phakathi
Nomfundo Phakathi
@nomfundo.pkay
South Africa
15.9K Followers
7K Avg.Views
2.2% Engagement Rate
64.1 - 104.2USD Est. Pricing
Linda Kriel - Fitness Expert | Travel & Taste | Walking Tours
Linda Kriel - Fitness Expert | Travel & Taste | Walking Tours
@lk.fitness_
South Africa
15.2K Followers
2.5K Avg.Views
0% Engagement Rate
61.3 - 99.7USD Est. Pricing
Nicola Jooste
Nicola Jooste
@zigis_life_
South Africa
13.4K Followers
41.2K Avg.Views
4% Engagement Rate
54.1 - 88USD Est. Pricing
Primal Sports Nutrition
Primal Sports Nutrition
@primalsportsnutrition
South Africa
12.9K Followers
25.2K Avg.Views
1.6% Engagement Rate
52 - 84.6USD Est. Pricing
Body20
Body20
@body20studio
South Africa
11.3K Followers
316.8 Avg.Views
0% Engagement Rate
45.3 - 73.8USD Est. Pricing
Akeem Leves | Hybrid Athlete
Akeem Leves | Hybrid Athlete
@akeemleves_fit_pt
South Africa
10.9K Followers
5.7K Avg.Views
2.2% Engagement Rate
44 - 71.6USD Est. Pricing
Henru Liebenberg
Henru Liebenberg
@henruliebenberg
South Africa
10.8K Followers
2.3K Avg.Views
3.9% Engagement Rate
43.4 - 70.6USD Est. Pricing
Naledi Kgarume
Naledi Kgarume
@heavenlyseason
South Africa
10.3K Followers
1.1K Avg.Views
0.3% Engagement Rate
41.6 - 67.6USD Est. Pricing
Gorilla Sports South Africa
Gorilla Sports South Africa
@gorillasports.sa
South Africa
10.3K Followers
543.7 Avg.Views
0.4% Engagement Rate
41.3 - 67.2USD Est. Pricing
Etienne De Veer-Villiers 🌈💫🔥
Etienne De Veer-Villiers 🌈💫🔥
@met_1_t_etienne
South Africa
10K Followers
3.3K Avg.Views
0.8% Engagement Rate
40.3 - 65.6USD Est. Pricing
Zone Fitness
Zone Fitness
@zonefitness_sa
South Africa
9.6K Followers
1.8K Avg.Views
0.1% Engagement Rate
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WALKINGPAD SA
WALKINGPAD SA
@walkingpadsa
South Africa
9.3K Followers
447.7 Avg.Views
0.3% Engagement Rate
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Kristina Andreas Louw
Kristina Andreas Louw
@kristina_andreas_za
South Africa
8.1K Followers
5.8K Avg.Views
1.1% Engagement Rate
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Shaheem Laattoe
Shaheem Laattoe
@shaqct
South Africa
7.2K Followers
4.7K Avg.Views
3.2% Engagement Rate
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Jacques Gous
Jacques Gous
@jacques.g0us
South Africa
7.1K Followers
700.7 Avg.Views
1.8% Engagement Rate
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💢GLOBAL WELLNESS COACH💢CHANGING LIVES
💢GLOBAL WELLNESS COACH💢CHANGING LIVES
@zamo_lifestyle
South Africa
6.5K Followers
333.6 Avg.Views
0.2% Engagement Rate
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Everlast South Africa
Everlast South Africa
@everlast_sa
South Africa
6K Followers
12.6K Avg.Views
0.4% Engagement Rate
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Taryn Raubenheimer
Taryn Raubenheimer
@taryn_raub
South Africa
5.7K Followers
7.3K Avg.Views
5.6% Engagement Rate
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Jonathan K
Jonathan K
@jonathan_k_m
South Africa
5.3K Followers
1.3K Avg.Views
1.8% Engagement Rate
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L U C I N D A
L U C I N D A
@lucindadebruin
South Africa
4.8K Followers
1.7K Avg.Views
0.4% Engagement Rate
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carmen
carmen
@coconut_lifter
South Africa
4.4K Followers
1.4K Avg.Views
1.5% Engagement Rate
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Palesa Manne
Palesa Manne
@palesa_manne
South Africa
4.3K Followers
23.3K Avg.Views
7.8% Engagement Rate
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@CoachMpuse24
@CoachMpuse24
@puseletsokgaladiiey
South Africa
3.9K Followers
3.3K Avg.Views
1.4% Engagement Rate
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Julian
Julian
@julian__bodybuilder
South Africa
3.5K Followers
496.1 Avg.Views
0.5% Engagement Rate
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Edge Fitness Clubs SA
Edge Fitness Clubs SA
@edge_fitness_clubs
South Africa
3.4K Followers
1.6K Avg.Views
0.8% Engagement Rate
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I'M HEALTHY
I'M HEALTHY
@imhealthiest
South Africa
3.4K Followers
283.6 Avg.Views
0.1% Engagement Rate
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Dane Schovell
Dane Schovell
@dane_schovell
South Africa
3.3K Followers
1.8K Avg.Views
1.8% Engagement Rate
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Rowan Marc Terry
Rowan Marc Terry
@rowanmarc
South Africa
3.2K Followers
3.5K Avg.Views
2.2% Engagement Rate
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Kevin Kasongo
Kevin Kasongo
@kevin_kasongo
South Africa
3.1K Followers
3.6K Avg.Views
4% Engagement Rate
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Kutloano Faith M.
Kutloano Faith M.
@faithforkeepsss
South Africa
3.1K Followers
1.1K Avg.Views
2.2% Engagement Rate
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Andile Peyi | Strength & Running 🇿🇦
Andile Peyi | Strength & Running 🇿🇦
@andilepeyi
South Africa
3.1K Followers
1.4K Avg.Views
0.5% Engagement Rate
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Kagisho
Kagisho
@kagisho.kbs
South Africa
2.8K Followers
4.6K Avg.Views
2.9% Engagement Rate
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FitwithPhindy
FitwithPhindy
@fitwithphindy_
South Africa
2.5K Followers
544.9 Avg.Views
1% Engagement Rate
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The Point Mall Sea Point
The Point Mall Sea Point
@thepointmall
South Africa
2.3K Followers
814.8 Avg.Views
0.5% Engagement Rate
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Serysse Lawrence
Serysse Lawrence
@unpretentious_siri
South Africa
2.3K Followers
274.3 Avg.Views
0.7% Engagement Rate
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Aviwe Hlaba | Online Fitness Coach
Aviwe Hlaba | Online Fitness Coach
@ayvee_thebeast
South Africa
2.1K Followers
697.5 Avg.Views
1.7% Engagement Rate
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yuval singh
yuval singh
@yuvalmoves
South Africa
1.7K Followers
1.3K Avg.Views
3.4% Engagement Rate
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Coach Fiks | Weight Loss for busy Moms
Coach Fiks | Weight Loss for busy Moms
@coachfiks_
South Africa
1.5K Followers
300.1 Avg.Views
0.3% Engagement Rate
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Thobela Torra
Thobela Torra
@thobelatorra
South Africa
1.3K Followers
221.6 Avg.Views
1.3% Engagement Rate
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Joy
Joy
@joychimombe
South Africa
1.3K Followers
512.9 Avg.Views
1.7% Engagement Rate
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BCS Importers Manufacturers
BCS Importers Manufacturers
@bcs_importers
South Africa
1.3K Followers
317 Avg.Views
0.2% Engagement Rate
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