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Top 1,000 Instagram Workout Influencers in South Africa (Jul. 2026)

Boost your brand visibility by partnering with the region's most dedicated fitness content creators. Access metrics on engagement, audience location, and niche authority.
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Instagram Influencers
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YouTube Influencers
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TikTok Influencers

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Tychique Ngalassa Fumunzanza
Tychique Ngalassa Fumunzanza
@tyfu_ng
South Africa
8.6M Followers
526.5K Avg.Views
0.1% Engagement Rate
34.9K - 56.7KUSD Est. Pricing
NOEL DEYZEL 🇿🇦
NOEL DEYZEL 🇿🇦
@noeldeyzel_bodybuilder
South Africa
6.5M Followers
3.7M Avg.Views
2.8% Engagement Rate
26.3K - 42.7KUSD Est. Pricing
pardon marikopo
pardon marikopo
@coach.kenny24
South Africa
6.2M Followers
97.1K Avg.Views
0% Engagement Rate
24.8K - 40.4KUSD Est. Pricing

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Zola
Zola
@znombona
South Africa
2.2M Followers
119.7K Avg.Views
1.4% Engagement Rate
8.7K - 14.1KUSD Est. Pricing
Sharon Gambu
Sharon Gambu
@sharon_gambu
South Africa
2.1M Followers
217.2K Avg.Views
0.4% Engagement Rate
8.4K - 13.6KUSD Est. Pricing
Marc Buckner
Marc Buckner
@marcbuckner
South Africa
2.1M Followers
196.2K Avg.Views
0.4% Engagement Rate
8.3K - 13.5KUSD Est. Pricing
FitwithCarla
FitwithCarla
@carla.vz_
South Africa
1.7M Followers
252.8K Avg.Views
0.3% Engagement Rate
6.9K - 11.2KUSD Est. Pricing
Thulani Chipanga
Thulani Chipanga
@thulani_chipanga
South Africa
1.2M Followers
277.2K Avg.Views
0.7% Engagement Rate
4.8K - 7.9KUSD Est. Pricing
CYRIL SASS 🇨🇲🇿🇦
CYRIL SASS 🇨🇲🇿🇦
@sass_body
South Africa
1.1M Followers
1.2M Avg.Views
1.6% Engagement Rate
4.6K - 7.4KUSD Est. Pricing
Lucas Elliott
Lucas Elliott
@lucasell_
South Africa
940.5K Followers
170.7K Avg.Views
0.6% Engagement Rate
3.8K - 6.2KUSD Est. Pricing
Sky Sins
Sky Sins
@skysins
South Africa
750.9K Followers
342.9K Avg.Views
1.7% Engagement Rate
3K - 4.9KUSD Est. Pricing
Black Mermaid 🧜🏾‍♀️🇿🇦
Black Mermaid 🧜🏾‍♀️🇿🇦
@tshupi_ramelz
South Africa
552.8K Followers
1.1M Avg.Views
6.3% Engagement Rate
2.2K - 3.6KUSD Est. Pricing
Lebo
Lebo
@hey_lebo
South Africa
388K Followers
31.6K Avg.Views
0.2% Engagement Rate
1.6K - 2.5KUSD Est. Pricing
Reegan Finkel
Reegan Finkel
@reeganfinkel
South Africa
383.9K Followers
196.7K Avg.Views
2.2% Engagement Rate
1.5K - 2.5KUSD Est. Pricing
Siya Molefe | Hybrid Athlete
Siya Molefe | Hybrid Athlete
@siyagetfit
South Africa
336.6K Followers
19.8K Avg.Views
0.3% Engagement Rate
1.4K - 2.2KUSD Est. Pricing
Callum Rayment | Online Transformation Coach
Callum Rayment | Online Transformation Coach
@c_raytrains
South Africa
228K Followers
15.8K Avg.Views
0.2% Engagement Rate
920.1 - 1.5KUSD Est. Pricing
LAUREN🌻|| Fitness & Lifestyle
LAUREN🌻|| Fitness & Lifestyle
@laurens_journey_
South Africa
225.4K Followers
15.9K Avg.Views
0.5% Engagement Rate
909.5 - 1.5KUSD Est. Pricing
Chris Mouton
Chris Mouton
@chrismouton_
South Africa
219.1K Followers
615.2K Avg.Views
10.1% Engagement Rate
884.1 - 1.4KUSD Est. Pricing
Shashi Naidoo
Shashi Naidoo
@shashinaidoo
South Africa
216.9K Followers
38.4K Avg.Views
0.4% Engagement Rate
875.2 - 1.4KUSD Est. Pricing
Jamie-Lee
Jamie-Lee
@jaysmerk
South Africa
189.4K Followers
376.1K Avg.Views
7.4% Engagement Rate
764.3 - 1.2KUSD Est. Pricing
Betul Onugoren Seedat
Betul Onugoren Seedat
@betul_fit
South Africa
173.6K Followers
13K Avg.Views
0% Engagement Rate
700.5 - 1.1KUSD Est. Pricing
Lee Keyrouz
Lee Keyrouz
@leekeyrouz_
South Africa
166.8K Followers
26.4K Avg.Views
1.1% Engagement Rate
673.1 - 1.1KUSD Est. Pricing
Kuhle Jita Mayikana
Kuhle Jita Mayikana
@kuhle_jita_mayikana
South Africa
161.5K Followers
18.7K Avg.Views
0.3% Engagement Rate
651.8 - 1.1KUSD Est. Pricing
Sidney Wonder
Sidney Wonder
@sidneywonder_
South Africa
148.6K Followers
168.8K Avg.Views
3.6% Engagement Rate
599.5 - 974.9USD Est. Pricing
Luyanda Sibisi
Luyanda Sibisi
@luyandaaziza
South Africa
146.7K Followers
16.6K Avg.Views
0.5% Engagement Rate
592 - 962.6USD Est. Pricing
Jason Roux
Jason Roux
@jasonroux2
South Africa
131.2K Followers
91.5K Avg.Views
3.3% Engagement Rate
529.4 - 860.8USD Est. Pricing
Lwando | Fitness Trainer
Lwando | Fitness Trainer
@_ulwando
South Africa
129.8K Followers
17.1K Avg.Views
0% Engagement Rate
523.8 - 851.8USD Est. Pricing
Adamo Dambrosio
Adamo Dambrosio
@adamo.dambrosio
South Africa
115K Followers
25.9K Avg.Views
1% Engagement Rate
464 - 754.5USD Est. Pricing
Brendon Theron
Brendon Theron
@brendontheron
South Africa
109.3K Followers
3.9K Avg.Views
0.9% Engagement Rate
441.1 - 717.2USD Est. Pricing
Women’s Health SA
Women’s Health SA
@womenshealthmagsa
South Africa
84.6K Followers
20.2K Avg.Views
0.5% Engagement Rate
341.5 - 555.3USD Est. Pricing
Claudia Jovanovski
Claudia Jovanovski
@claudia.jovanovski
South Africa
79.4K Followers
18.5K Avg.Views
0.4% Engagement Rate
320.4 - 521.1USD Est. Pricing
Kelechi Jacob
Kelechi Jacob
@kelechi_zonal
South Africa
58.8K Followers
15.9K Avg.Views
0.6% Engagement Rate
237.3 - 385.8USD Est. Pricing
Ahlume Mqonci
Ahlume Mqonci
@ahlume_mqonci
South Africa
51.1K Followers
8.8K Avg.Views
1.6% Engagement Rate
206.1 - 335.1USD Est. Pricing
FORT FITNESS
FORT FITNESS
@fortfitness.za
South Africa
49.2K Followers
9.1K Avg.Views
0.2% Engagement Rate
198.5 - 322.8USD Est. Pricing
Athletech News
Athletech News
@athletechnews
South Africa
47.8K Followers
3.9K Avg.Views
0.2% Engagement Rate
192.7 - 313.3USD Est. Pricing
Rue Cornfield | The Healthy-ish Coach
Rue Cornfield | The Healthy-ish Coach
@healthy_ish.lifestyle
South Africa
46.6K Followers
5.7K Avg.Views
0.3% Engagement Rate
188.1 - 305.8USD Est. Pricing
Ricky Marcell
Ricky Marcell
@rickyxmarcell
South Africa
43.2K Followers
1.6K Avg.Views
0.5% Engagement Rate
174.2 - 283.3USD Est. Pricing
Vuyolwethu Benenengu
Vuyolwethu Benenengu
@its__veebee
South Africa
39.6K Followers
26.3K Avg.Views
2.2% Engagement Rate
159.9 - 260.1USD Est. Pricing
Adré Müller CONTENT CREATOR • Content rooted in authenticity
Adré Müller CONTENT CREATOR • Content rooted in authenticity
@meetmrsmuller
South Africa
38.4K Followers
3.3K Avg.Views
0.1% Engagement Rate
155.1 - 252.2USD Est. Pricing
TRIFOCUS FITNESS ACADEMY
TRIFOCUS FITNESS ACADEMY
@trifocusfitnessacademy
South Africa
36.7K Followers
654.6 Avg.Views
0% Engagement Rate
148.2 - 240.9USD Est. Pricing
🇿🇦
🇿🇦
@senzi_smash
South Africa
30.5K Followers
3.2K Avg.Views
0.6% Engagement Rate
122.9 - 199.8USD Est. Pricing
Andre Joubert 🇿🇦
Andre Joubert 🇿🇦
@gymrat_za
South Africa
27.9K Followers
3.1K Avg.Views
5.2% Engagement Rate
112.5 - 183USD Est. Pricing
Siya Buthelezi
Siya Buthelezi
@siya_muscle
South Africa
25.5K Followers
8.6K Avg.Views
0.8% Engagement Rate
103 - 167.5USD Est. Pricing
Lethabo Monareng
Lethabo Monareng
@lethabomonareng
South Africa
24.3K Followers
4.5K Avg.Views
0.3% Engagement Rate
98.2 - 159.7USD Est. Pricing
Khadija Kadodia
Khadija Kadodia
@khadijakadodia
South Africa
23.2K Followers
2.6K Avg.Views
0.1% Engagement Rate
93.7 - 152.4USD Est. Pricing
Mailin Barwell
Mailin Barwell
@mailinbarwell
South Africa
22.4K Followers
8.6K Avg.Views
0.3% Engagement Rate
90.2 - 146.7USD Est. Pricing
Pierre (Petrus) Nel
Pierre (Petrus) Nel
@pierre_nelven
South Africa
22.3K Followers
9.9K Avg.Views
1.4% Engagement Rate
90.1 - 146.5USD Est. Pricing
Koketso | Fitness Coach
Koketso | Fitness Coach
@thereal_koking
South Africa
21.1K Followers
1.2K Avg.Views
0% Engagement Rate
85.2 - 138.5USD Est. Pricing
Sherneal Joseph
Sherneal Joseph
@sherneal.joseph
South Africa
21K Followers
5.1K Avg.Views
1.4% Engagement Rate
84.8 - 138USD Est. Pricing
Daniel Kohlberg
Daniel Kohlberg
@dan_kohlberg
South Africa
20.5K Followers
3.1K Avg.Views
2.2% Engagement Rate
82.8 - 134.6USD Est. Pricing
Musa
Musa
@musachainz
South Africa
20.4K Followers
3.6K Avg.Views
1.4% Engagement Rate
82.3 - 133.9USD Est. Pricing
Kesh Fit Life
Kesh Fit Life
@kesh_fit_life
South Africa
20.1K Followers
20.8K Avg.Views
2.5% Engagement Rate
81 - 131.7USD Est. Pricing
Banele Matomela
Banele Matomela
@banelematomela16
South Africa
20K Followers
5.6K Avg.Views
1.3% Engagement Rate
80.8 - 131.4USD Est. Pricing
Melocilla
Melocilla
@melocilla
South Africa
18.3K Followers
32.5K Avg.Views
0.9% Engagement Rate
73.9 - 120.2USD Est. Pricing
Monique Hopley
Monique Hopley
@moniquehopley
South Africa
18.2K Followers
5.4K Avg.Views
2% Engagement Rate
73.4 - 119.4USD Est. Pricing
Tay Malekele
Tay Malekele
@tay_malekele
South Africa
17.7K Followers
23.6K Avg.Views
3.8% Engagement Rate
71.2 - 115.8USD Est. Pricing
Genevive
Genevive
@genevive_sa
South Africa
16.8K Followers
7.9K Avg.Views
0.7% Engagement Rate
67.8 - 110.3USD Est. Pricing
GymCat Fitness
GymCat Fitness
@gymcatfit
South Africa
16.7K Followers
24K Avg.Views
2.3% Engagement Rate
67.3 - 109.5USD Est. Pricing
Semomotela🇿🇦🫧🎀
Semomotela🇿🇦🫧🎀
@miss_momo_t
South Africa
16.5K Followers
1.3K Avg.Views
0.3% Engagement Rate
66.5 - 108.1USD Est. Pricing
Matthew James Alexander
Matthew James Alexander
@matthewalexander_fitness
South Africa
16.1K Followers
11.6K Avg.Views
0.5% Engagement Rate
65 - 105.7USD Est. Pricing
Nomfundo Phakathi
Nomfundo Phakathi
@nomfundo.pkay
South Africa
15.9K Followers
7.5K Avg.Views
2.6% Engagement Rate
63.9 - 104USD Est. Pricing
Linda Kriel - Fitness Expert | Travel & Taste | Walking Tours
Linda Kriel - Fitness Expert | Travel & Taste | Walking Tours
@lk.fitness_
South Africa
15.2K Followers
2.5K Avg.Views
0% Engagement Rate
61.3 - 99.7USD Est. Pricing
Greg Bakker
Greg Bakker
@gregorybakker
South Africa
13.2K Followers
20.5K Avg.Views
4.2% Engagement Rate
53.3 - 86.7USD Est. Pricing
Body20
Body20
@body20studio
South Africa
11.3K Followers
316.8 Avg.Views
0% Engagement Rate
45.3 - 73.8USD Est. Pricing
Shield South Africa
Shield South Africa
@shieldza
South Africa
11.2K Followers
96.9K Avg.Views
3.4% Engagement Rate
45.2 - 73.5USD Est. Pricing
Akeem Leves | Hybrid Athlete
Akeem Leves | Hybrid Athlete
@akeemleves_fit_pt
South Africa
10.8K Followers
5.4K Avg.Views
2.1% Engagement Rate
43.7 - 71USD Est. Pricing
Henru Liebenberg
Henru Liebenberg
@henruliebenberg
South Africa
10.8K Followers
2.3K Avg.Views
3.9% Engagement Rate
43.4 - 70.6USD Est. Pricing
Naledi Kgarume
Naledi Kgarume
@heavenlyseason
South Africa
10.3K Followers
1.1K Avg.Views
0.3% Engagement Rate
41.6 - 67.6USD Est. Pricing
Gorilla Sports South Africa
Gorilla Sports South Africa
@gorillasports.sa
South Africa
10.3K Followers
543.7 Avg.Views
0.4% Engagement Rate
41.3 - 67.2USD Est. Pricing
WALKINGPAD SA
WALKINGPAD SA
@walkingpadsa
South Africa
9.2K Followers
587.3 Avg.Views
0.3% Engagement Rate
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MARNA | Midlife Unfiltered
MARNA | Midlife Unfiltered
@marna50andme
South Africa
8.4K Followers
1.8K Avg.Views
0.5% Engagement Rate
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Kristina Andreas Louw
Kristina Andreas Louw
@kristina_andreas_za
South Africa
8.1K Followers
5.8K Avg.Views
1.1% Engagement Rate
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Coach Julian | Online Personal Trainer ✝️
Coach Julian | Online Personal Trainer ✝️
@coach_julian_
South Africa
7.6K Followers
870.1 Avg.Views
1.6% Engagement Rate
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Shaheem Laattoe
Shaheem Laattoe
@shaqct
South Africa
7.2K Followers
6.4K Avg.Views
4.2% Engagement Rate
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Dewald van der Merwe
Dewald van der Merwe
@dewievandermerwe
South Africa
7K Followers
1.7K Avg.Views
1.8% Engagement Rate
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Jacques Gous
Jacques Gous
@jacques.g0us
South Africa
6.9K Followers
2.7K Avg.Views
2.6% Engagement Rate
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💢GLOBAL WELLNESS COACH💢CHANGING LIVES
💢GLOBAL WELLNESS COACH💢CHANGING LIVES
@zamo_lifestyle
South Africa
6.5K Followers
277 Avg.Views
0.1% Engagement Rate
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Jamie Ferreira
Jamie Ferreira
@fitteira
South Africa
6.1K Followers
9.5K Avg.Views
1.2% Engagement Rate
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Gilbert Ntobeng | fintess coach |wellness coach
Gilbert Ntobeng | fintess coach |wellness coach
@gilbert_ntobeng
South Africa
4.9K Followers
2.2K Avg.Views
3.3% Engagement Rate
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carmen
carmen
@coconut_lifter
South Africa
4.4K Followers
1.4K Avg.Views
1.5% Engagement Rate
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Palesa Manne
Palesa Manne
@palesa_manne
South Africa
4.3K Followers
19.1K Avg.Views
7.2% Engagement Rate
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@CoachMpuse24
@CoachMpuse24
@puseletsokgaladiiey
South Africa
3.9K Followers
3.3K Avg.Views
1.4% Engagement Rate
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Julian
Julian
@julian__bodybuilder
South Africa
3.5K Followers
700.3 Avg.Views
0.4% Engagement Rate
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Edge Fitness Clubs SA
Edge Fitness Clubs SA
@edge_fitness_clubs
South Africa
3.4K Followers
1.6K Avg.Views
0.8% Engagement Rate
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I'M HEALTHY
I'M HEALTHY
@imhealthiest
South Africa
3.4K Followers
283.6 Avg.Views
0.1% Engagement Rate
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Rowan Marc Terry
Rowan Marc Terry
@rowanmarc
South Africa
3.2K Followers
3.5K Avg.Views
2.2% Engagement Rate
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𝕸𝖆𝖙𝖙𝖍𝖊𝖜 𝕾𝖒𝖊𝖊
𝕸𝖆𝖙𝖙𝖍𝖊𝖜 𝕾𝖒𝖊𝖊
@get_fit_with_matt
South Africa
3.2K Followers
327.5 Avg.Views
0.3% Engagement Rate
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Kevin Kasongo
Kevin Kasongo
@kevin_kasongo
South Africa
3.1K Followers
3.6K Avg.Views
4% Engagement Rate
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Andile Peyi | Strength & Running 🇿🇦
Andile Peyi | Strength & Running 🇿🇦
@andilepeyi
South Africa
3.1K Followers
1.4K Avg.Views
0.5% Engagement Rate
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Siyabonga Zama
Siyabonga Zama
@scarletfitness24
South Africa
2.9K Followers
1K Avg.Views
0.1% Engagement Rate
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The Point Mall Sea Point
The Point Mall Sea Point
@thepointmall
South Africa
2.3K Followers
404.1 Avg.Views
0.5% Engagement Rate
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Serysse Lawrence
Serysse Lawrence
@unpretentious_siri
South Africa
2.3K Followers
274.3 Avg.Views
0.7% Engagement Rate
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Aviwe Hlaba | Online Fitness Coach
Aviwe Hlaba | Online Fitness Coach
@ayvee_thebeast
South Africa
2.1K Followers
697.5 Avg.Views
1.7% Engagement Rate
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The Fitness Guy ®™ 🇿🇦
The Fitness Guy ®™ 🇿🇦
@thefitnessguysa
South Africa
2K Followers
435.3 Avg.Views
0.1% Engagement Rate
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yuval singh
yuval singh
@yuvalmoves
South Africa
1.7K Followers
1.3K Avg.Views
3.4% Engagement Rate
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Mpho Mike
Mpho Mike
@getfit_on_the_field
South Africa
1.3K Followers
603.2 Avg.Views
2% Engagement Rate
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Thobela Torra
Thobela Torra
@thobelatorra
South Africa
1.3K Followers
221.6 Avg.Views
1.3% Engagement Rate
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BCS Importers Manufacturers
BCS Importers Manufacturers
@bcs_importers
South Africa
1.3K Followers
317 Avg.Views
0.2% Engagement Rate
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