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1,000 Best Running Instagram Influencers in South Africa (Mar. 2026)

Scale your reach by connecting with the most engaging runners and fitness creators across South Africa. Data-driven insights to help you choose the right Instagram partners.

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Leverage advanced AI to filter South African influencers by engagement, audience demographics, and niche running interests instantly.
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SuperSport
SuperSport
@supersporttv
South Africa
1.5M Followers
170.6K Avg.Views
0.4% Engagement Rate
6.2K - 10KUSD Est. Pricing
Officially Worlds Youngest DJ
Officially Worlds Youngest DJ
@djarchjnr
South Africa
882.1K Followers
66.5K Avg.Views
0.5% Engagement Rate
3.6K - 5.8KUSD Est. Pricing
Banele Ndaba
Banele Ndaba
@moghelingz
South Africa
874.4K Followers
116.5K Avg.Views
2.3% Engagement Rate
3.5K - 5.7KUSD Est. Pricing

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METRO FM
METRO FM
@metrofmsa
South Africa
807.6K Followers
7.5K Avg.Views
0% Engagement Rate
3.3K - 5.3KUSD Est. Pricing
DJ Fresh (SA)
DJ Fresh (SA)
@djfreshsa
South Africa
715.2K Followers
25.1K Avg.Views
0.1% Engagement Rate
2.9K - 4.7KUSD Est. Pricing
Gift Ndou
Gift Ndou
@lachief_
South Africa
581.4K Followers
21.7K Avg.Views
0.2% Engagement Rate
2.3K - 3.8KUSD Est. Pricing
Dr Riaad Moosa
Dr Riaad Moosa
@riaadmoosa
South Africa
417.4K Followers
44.7K Avg.Views
0.6% Engagement Rate
1.7K - 2.7KUSD Est. Pricing
Siya Molefe | Hybrid Athlete
Siya Molefe | Hybrid Athlete
@siyagetfit
South Africa
334K Followers
25.5K Avg.Views
0.5% Engagement Rate
1.3K - 2.2KUSD Est. Pricing
Totalsports
Totalsports
@totalsports_sa
South Africa
293.5K Followers
8.8K Avg.Views
0.1% Engagement Rate
1.2K - 1.9KUSD Est. Pricing
Leandie du Randt
Leandie du Randt
@leandiedurandt
South Africa
230.1K Followers
87.6K Avg.Views
1.1% Engagement Rate
928.6 - 1.5KUSD Est. Pricing
BURNT STUDIOS
BURNT STUDIOS
@burnt.studios
South Africa
139.1K Followers
40.4K Avg.Views
0.4% Engagement Rate
561.2 - 912.6USD Est. Pricing
Crypto Banter
Crypto Banter
@crypto_banter
South Africa
133.3K Followers
13.1K Avg.Views
0.2% Engagement Rate
537.7 - 874.4USD Est. Pricing
ESPN Africa
ESPN Africa
@espnafrica
South Africa
129.5K Followers
63.8K Avg.Views
20.9% Engagement Rate
522.4 - 849.4USD Est. Pricing
jamie riddle
jamie riddle
@jamie__riddle
South Africa
108.1K Followers
136.7K Avg.Views
5.3% Engagement Rate
436.3 - 709.5USD Est. Pricing
Uleen Fourie
Uleen Fourie
@uleenfourie
South Africa
107.5K Followers
83.5K Avg.Views
1.8% Engagement Rate
433.6 - 705.1USD Est. Pricing
Joburg.co.za
Joburg.co.za
@joburg.co.za
South Africa
101.7K Followers
6.5K Avg.Views
0.2% Engagement Rate
410.5 - 667.5USD Est. Pricing
Hirsch's Homestores
Hirsch's Homestores
@hirschs_homestores
South Africa
95.1K Followers
6.1K Avg.Views
0.1% Engagement Rate
383.5 - 623.7USD Est. Pricing
Geoffrey Crow
Geoffrey Crow
@lets_run_faster
South Africa
94.5K Followers
13.6K Avg.Views
0.5% Engagement Rate
381.4 - 620.1USD Est. Pricing
Womenโ€™s Health SA
Womenโ€™s Health SA
@womenshealthmagsa
South Africa
83.2K Followers
49.6K Avg.Views
0.1% Engagement Rate
335.6 - 545.7USD Est. Pricing
BURNT STUDIOS MEN
BURNT STUDIOS MEN
@burnt.studios.men
South Africa
60.2K Followers
35K Avg.Views
0.6% Engagement Rate
243 - 395.2USD Est. Pricing
Zanele Potelwa
Zanele Potelwa
@zanelepotelwa
South Africa
59.7K Followers
70K Avg.Views
1.8% Engagement Rate
240.9 - 391.8USD Est. Pricing
NOOLAยฎ Official Page
NOOLAยฎ Official Page
@noolababy
South Africa
56.5K Followers
17.7K Avg.Views
0.4% Engagement Rate
227.9 - 370.6USD Est. Pricing
Julia Samuelsson
Julia Samuelsson
@juuliasamuelsson
South Africa
51.5K Followers
11.2K Avg.Views
0.9% Engagement Rate
207.9 - 338.1USD Est. Pricing
Jean-Marieฬ Stander
Jean-Marieฬ Stander
@jmstander
South Africa
51.4K Followers
89K Avg.Views
2.9% Engagement Rate
207.3 - 337USD Est. Pricing
MamaMagic
MamaMagic
@mamamagicsa
South Africa
45.7K Followers
1.8K Avg.Views
0.1% Engagement Rate
184.4 - 299.9USD Est. Pricing
Qiniso Van Damme
Qiniso Van Damme
@qinisovandamme
South Africa
37.1K Followers
19.1K Avg.Views
1.2% Engagement Rate
149.8 - 243.6USD Est. Pricing
IRONMAN South Africa
IRONMAN South Africa
@ironmansouthafrica
South Africa
36.6K Followers
34.6K Avg.Views
2.5% Engagement Rate
147.5 - 239.8USD Est. Pricing
Zร n-Mari Rรถth
Zร n-Mari Rรถth
@zanmariroth
South Africa
35.9K Followers
96.4K Avg.Views
2.8% Engagement Rate
144.7 - 235.3USD Est. Pricing
Runner's World South Africa
Runner's World South Africa
@runnersworldza
South Africa
35.5K Followers
21.8K Avg.Views
1.1% Engagement Rate
143.1 - 232.7USD Est. Pricing
Athletech News
Athletech News
@athletechnews
South Africa
35.1K Followers
3.8K Avg.Views
0.4% Engagement Rate
141.8 - 230.6USD Est. Pricing
Rachel | The Running Girl๐Ÿƒโ€โ™€๏ธโœจ
Rachel | The Running Girl๐Ÿƒโ€โ™€๏ธโœจ
@_rachelannbeaton_
South Africa
33.7K Followers
28.9K Avg.Views
2.2% Engagement Rate
136 - 221.2USD Est. Pricing
Melrose Arch
Melrose Arch
@melrosearch
South Africa
30.9K Followers
2.1K Avg.Views
0% Engagement Rate
124.5 - 202.5USD Est. Pricing
Chanel Cronje | fitness & lifestyle
Chanel Cronje | fitness & lifestyle
@chanel_cronje
South Africa
29K Followers
29K Avg.Views
6.2% Engagement Rate
116.9 - 190.1USD Est. Pricing
Zaakirah Khalek
Zaakirah Khalek
@zaakz_k
South Africa
27K Followers
10.9K Avg.Views
1.8% Engagement Rate
109.1 - 177.4USD Est. Pricing
JOANRAE PIENAAR
JOANRAE PIENAAR
@joan_pienaar
South Africa
25K Followers
33.1K Avg.Views
5% Engagement Rate
101 - 164.2USD Est. Pricing
Big Smiles๐Ÿซก
Big Smiles๐Ÿซก
@frans_v.d._merwe
South Africa
24.9K Followers
74.4K Avg.Views
9.8% Engagement Rate
100.5 - 163.5USD Est. Pricing
Elisma Loftus
Elisma Loftus
@elisma_loftus
South Africa
24.8K Followers
31.3K Avg.Views
1.2% Engagement Rate
100 - 162.7USD Est. Pricing
Cape Town Cycle Tour
Cape Town Cycle Tour
@ctcycletour
South Africa
21K Followers
10.2K Avg.Views
1.8% Engagement Rate
84.9 - 138USD Est. Pricing
Tamryn Seopela | Lifestyle Content Creator
Tamryn Seopela | Lifestyle Content Creator
@tamryn.seopela
South Africa
20.4K Followers
4.1K Avg.Views
1.3% Engagement Rate
82.3 - 133.8USD Est. Pricing
Dyson South Africa
Dyson South Africa
@dyson_southafrica
South Africa
20.4K Followers
2K Avg.Views
0.2% Engagement Rate
82.2 - 133.7USD Est. Pricing
Tifosi_Sports
Tifosi_Sports
@tifosi_sports_running
South Africa
17.4K Followers
710.6 Avg.Views
0.1% Engagement Rate
70.3 - 114.4USD Est. Pricing
Mobicel
Mobicel
@mobicelsa
South Africa
17K Followers
2.6K Avg.Views
1.8% Engagement Rate
68.6 - 111.6USD Est. Pricing
Hoppy | Plant Based Fit Girl
Hoppy | Plant Based Fit Girl
@amy_hoppy
South Africa
15.6K Followers
5.1K Avg.Views
0.6% Engagement Rate
62.8 - 102.1USD Est. Pricing
Kim Forbes
Kim Forbes
@kimsketo365
South Africa
15.5K Followers
1.7K Avg.Views
0.3% Engagement Rate
62.4 - 101.5USD Est. Pricing
SubmitHub
SubmitHub
@submithub
South Africa
15.1K Followers
1.2K Avg.Views
0.1% Engagement Rate
60.8 - 98.9USD Est. Pricing
PrimeSelf
PrimeSelf
@primeselfza
South Africa
14.7K Followers
4.9K Avg.Views
0.2% Engagement Rate
59.3 - 96.4USD Est. Pricing
RUN Specialist Store
RUN Specialist Store
@run_storeza
South Africa
14.6K Followers
13K Avg.Views
1.3% Engagement Rate
59 - 95.9USD Est. Pricing
13Nutrition
13Nutrition
@13nutritioncollection
South Africa
14.1K Followers
4.6K Avg.Views
0.9% Engagement Rate
56.9 - 92.6USD Est. Pricing
BODYROLL STUDIO CAPE TOWN
BODYROLL STUDIO CAPE TOWN
@bodyrollct
South Africa
13.7K Followers
1.8K Avg.Views
0.2% Engagement Rate
55.1 - 89.6USD Est. Pricing
Cian Oldknow OLY
Cian Oldknow OLY
@cianoldknow
South Africa
13K Followers
6.7K Avg.Views
2.6% Engagement Rate
52.3 - 85USD Est. Pricing
NoFocus Gaming
NoFocus Gaming
@nofocus_gaming
South Africa
11.9K Followers
7.4K Avg.Views
3.2% Engagement Rate
48 - 78.2USD Est. Pricing
BLAK
BLAK
@blakautomotive
South Africa
11.9K Followers
3.5K Avg.Views
0.4% Engagement Rate
48 - 78.1USD Est. Pricing
Porsche Centre Umhlanga
Porsche Centre Umhlanga
@porschecentre_umhlanga
South Africa
11.9K Followers
3.2K Avg.Views
0.9% Engagement Rate
48 - 78USD Est. Pricing
The Oxpecker Trail Run
The Oxpecker Trail Run
@theoxpeckertrailrun
South Africa
10.5K Followers
10.1K Avg.Views
1.8% Engagement Rate
42.3 - 68.7USD Est. Pricing
The Deen Team
The Deen Team
@thedeenteamsa
South Africa
10.1K Followers
11.2K Avg.Views
1.9% Engagement Rate
40.9 - 66.5USD Est. Pricing
REBEL Elite Fitness
REBEL Elite Fitness
@rebelelitefitness
South Africa
10.1K Followers
14.4K Avg.Views
1.1% Engagement Rate
40.7 - 66.1USD Est. Pricing
Jayde Elizabeth Scagell
Jayde Elizabeth Scagell
@fitgirljayde
South Africa
9.6K Followers
4.7K Avg.Views
1.1% Engagement Rate
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Akeem Leves
Akeem Leves
@akeemleves_fit_pt
South Africa
9.4K Followers
3.4K Avg.Views
1.3% Engagement Rate
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WALKINGPAD SA
WALKINGPAD SA
@walkingpadsa
South Africa
9.2K Followers
347.3 Avg.Views
0% Engagement Rate
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cpt_fitness_model
cpt_fitness_model
@cpt_fitness_model
South Africa
9.2K Followers
3.4K Avg.Views
1.2% Engagement Rate
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Paediatric Occupational Therapy
Paediatric Occupational Therapy
@littleliveschilddevelopment
South Africa
9.2K Followers
3.2K Avg.Views
0.6% Engagement Rate
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Travis Goosen
Travis Goosen
@_travgoose_
South Africa
9K Followers
47.1K Avg.Views
11.6% Engagement Rate
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Modern Athlete Magazine
Modern Athlete Magazine
@modernathletemag
South Africa
8.5K Followers
5.9K Avg.Views
1.7% Engagement Rate
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Suunto South Africa
Suunto South Africa
@suuntosa
South Africa
8.3K Followers
1.9K Avg.Views
0.3% Engagement Rate
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Seb Prentice
Seb Prentice
@sprenna
South Africa
8K Followers
5.1K Avg.Views
1% Engagement Rate
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Life & Style Media
Life & Style Media
@lifeandstyle88fm
South Africa
7.4K Followers
597.9 Avg.Views
0.2% Engagement Rate
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Angela Yeung
Angela Yeung
@impilo
South Africa
6.9K Followers
1.5K Avg.Views
0.9% Engagement Rate
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Kevin Sawyer
Kevin Sawyer
@kevinsawyer
South Africa
6.4K Followers
10K Avg.Views
2.2% Engagement Rate
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Wade Whitear
Wade Whitear
@wadewhitear
South Africa
6.2K Followers
2.7K Avg.Views
1.6% Engagement Rate
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Next Train
Next Train
@nexttrain.io
South Africa
5.9K Followers
103 Avg.Views
0% Engagement Rate
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Herschel Girls School
Herschel Girls School
@herschelgirlsschool
South Africa
5.8K Followers
15.6K Avg.Views
4.4% Engagement Rate
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LeeAnn Elliott | Athlete โ€ข Pilates โ€ข Creator
LeeAnn Elliott | Athlete โ€ข Pilates โ€ข Creator
@leeannelliott
South Africa
5.8K Followers
7.6K Avg.Views
2.2% Engagement Rate
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Border Collie Rescue
Border Collie Rescue
@collierescuesa
South Africa
5K Followers
1.1K Avg.Views
0.3% Engagement Rate
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HolyRosaryJHB
HolyRosaryJHB
@holyrosaryjhb
South Africa
4.9K Followers
3.1K Avg.Views
2.2% Engagement Rate
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๐ŸŽ™Making a Runner ๐Ÿ‡ฟ๐Ÿ‡ฆ
๐ŸŽ™Making a Runner ๐Ÿ‡ฟ๐Ÿ‡ฆ
@makingarunner
South Africa
4.9K Followers
5.4K Avg.Views
3.3% Engagement Rate
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The Frikmeister
The Frikmeister
@the_frikmeister
South Africa
4.8K Followers
217.7K Avg.Views
120.1% Engagement Rate
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Vicky MacIntosh
Vicky MacIntosh
@vixfit_____
South Africa
4.7K Followers
38.7K Avg.Views
12.1% Engagement Rate
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Brooks Running South Africa
Brooks Running South Africa
@brooksrunningsa
South Africa
4.5K Followers
180 Avg.Views
0.6% Engagement Rate
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Kevin Sanders
Kevin Sanders
@imkev
South Africa
4.3K Followers
4.3K Avg.Views
2.6% Engagement Rate
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RUN Magazine
RUN Magazine
@runmagsa
South Africa
4.2K Followers
10.4K Avg.Views
3.3% Engagement Rate
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SOM Survey Instruments | Africa
SOM Survey Instruments | Africa
@somsurveyinstruments
South Africa
4.2K Followers
2K Avg.Views
0.4% Engagement Rate
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Red-Lined Motorsport Adventure
Red-Lined Motorsport Adventure
@redlinedmotorsportadventure
South Africa
4K Followers
2.9K Avg.Views
1.4% Engagement Rate
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Biokinetics Association of South Africa | BASA | Biokineticists
Biokinetics Association of South Africa | BASA | Biokineticists
@biokineticssa
South Africa
3.5K Followers
2.2K Avg.Views
0.5% Engagement Rate
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Adele Broodryk
Adele Broodryk
@adelebroodryk
South Africa
3.1K Followers
2.9K Avg.Views
6.7% Engagement Rate
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Coach Josh
Coach Josh
@joshdylmarais
South Africa
3.1K Followers
3.4K Avg.Views
6.2% Engagement Rate
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Chivona Naomi Nundlall ๐Ÿ‡ฟ๐Ÿ‡ฆ Durban
Chivona Naomi Nundlall ๐Ÿ‡ฟ๐Ÿ‡ฆ Durban
@writtenbynona
South Africa
3K Followers
1.9K Avg.Views
2.8% Engagement Rate
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Bronwynne Wiehl | LinkedIn Coach
Bronwynne Wiehl | LinkedIn Coach
@conversationswithbron
South Africa
2.9K Followers
1.1K Avg.Views
2.2% Engagement Rate
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Durban Runner
Durban Runner
@the_durban_runner
South Africa
2.6K Followers
4.4K Avg.Views
2.8% Engagement Rate
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Nthatisi Mokhele
Nthatisi Mokhele
@nthatisimokhele
South Africa
2.4K Followers
287.6 Avg.Views
0.9% Engagement Rate
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Run/Walk For Life๐Ÿ‡ฟ๐Ÿ‡ฆ
Run/Walk For Life๐Ÿ‡ฟ๐Ÿ‡ฆ
@rwforlife
South Africa
2.1K Followers
556 Avg.Views
0.5% Engagement Rate
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Nic Acampora
Nic Acampora
@nic_thebio
South Africa
2K Followers
1.1K Avg.Views
8% Engagement Rate
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Cecile Carsten
Cecile Carsten
@fitnesscoachcc
South Africa
1.9K Followers
488.7 Avg.Views
0.6% Engagement Rate
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TYR South Africa
TYR South Africa
@tyr_rsa
South Africa
1.9K Followers
2.6K Avg.Views
0.3% Engagement Rate
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๐™‰๐™ž๐™˜๐™ค๐™ก ๐™ˆ๐™ช๐™ก๐™ก๐™š๐™ง
๐™‰๐™ž๐™˜๐™ค๐™ก ๐™ˆ๐™ช๐™ก๐™ก๐™š๐™ง
@nicol_muller_tri
South Africa
1.6K Followers
391.9 Avg.Views
1% Engagement Rate
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Bodi Therapi
Bodi Therapi
@bodi_therapi
South Africa
1.6K Followers
1.8K Avg.Views
1.6% Engagement Rate
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Kirsty Barnes
Kirsty Barnes
@kirst_____andrea
South Africa
1.4K Followers
1.3K Avg.Views
0.4% Engagement Rate
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Audi Centre Nelson Mandela Bay
Audi Centre Nelson Mandela Bay
@audicentrenmb
South Africa
1.3K Followers
127 Avg.Views
0.2% Engagement Rate
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MK Two Rivers Fitness
MK Two Rivers Fitness
@mktworiversfitness
South Africa
1.2K Followers
1.1K Avg.Views
2.7% Engagement Rate
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Baseline Runners
Baseline Runners
@baselinerunners
South Africa
1.2K Followers
175 Avg.Views
0.2% Engagement Rate
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Edwill Mabel๐Ÿ’ซ
Edwill Mabel๐Ÿ’ซ
@edwillmabel
South Africa
1.1K Followers
193.8 Avg.Views
1.2% Engagement Rate
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Westville Country Club
Westville Country Club
@westvillecc
South Africa
1.1K Followers
0 Avg.Views
0.2% Engagement Rate
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